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Practice Information Location: Back of Woollen Gym Behind Blue Curtain Time: Tuesdays (7-9 pm) and Thursdays (8-10 pm) 2/14/2011 Continue to Bring in Dues Just a friendly reminder to please bring in your dues. $40 for everyone 1/24/2011 Start Bringing Dues Greetings Everyone, I just to inform everyone that dues need to start being turned in: It's $40 for everyone Bring it to practice so we can get you squared away quickly and not have to hound about it later 12/6/2010 Practice Schedule for Fall Semester End 12/7/10 Tuesday 7-9pm Woollen Gym 12/9/10 Thursday 7-9 pm Woollen Gym 12/14/10 Tuesday 7-9 pm Underground in the Student Union 12/16/10 Thursday 7-9 pm Underground in the Student Union We restart january 18th back in Woollen Gymwith the same times as this semester 11/15/2010 Club Party Just a reminder that the club will be having their a celebration at Sensei's house to celebrate everyone's success through the camp and Kyu Test. This event will be happening Novermber 20th. If you are able to attend please tell me,Jen or Sensei by Thursday's practice and if you can bring something along for everyone to enjoy. 10/24/2010 Fall Camp Details $50 Students $110 Non-Students Schedule: Friday 6-8AM Clinic 4-6 PM Clinic Saturday 6-8AM Clinic 4-7 PM Clinic Sunday 6-8AM Clinic 10-12 PM Kyu test 9/24/2010 Dues & Insurance Forms Dues are $40 for all club members and i will be bring the insurance forms on Tuesday. Please bring those in sooner than later. 8/19/2010 Upcoming Semester & Announcments For all student club members we will doing the fall fest event this Sunday starting from 8 pm to 2 am. Come by to help us man the table or just for support in general. Also practice will be resuming August 24th @ the back of Woolen Gym Tues: 7-9 pm Thurs: 8-10 pm New Student practice will officially be starting Tuesday, August 31st so feel free to tell your friends to come along. 4/27/2010 Thursday Practice & Beyond Next practice will be held on the soccer fields @ 7 pm(bring shoes just in case). Practice for next week will all be held in the student union from 7 pm to 9pm until July 23. 4/6/2010 Pizza Next Tuesday Hey Everyone, Next Tues we will be ending practice an hour early to head out to Brixx for our end of the year dinner. It will be covered mostly by the club(bring maybe $5) and email the listserv if you need a ride. 3/17/2010 Spring Clinic & Such Just a reminder This Friday is the Spring Camp will be happening 6 pm at the SRC Studio A. the spring clinic will be 6-7;15 pm and the belt test will be the rest of that time Also, sensei would like everyone to attend the spring clinic(even if they aren't testing). also we will be having a dinner afterwards and if you need rides let me,jen, or sensei know. 3/3/2010 Spring Break Practices For this upcoming Spring Break We will be practicing this coming Saturday and the next one @ the same location from 1-3 pm @ Fetzer Fencing Room 07. We will also have practice on Tuesday @ the Fetzer Fencing Room 07 from 6:30-8 pm. March 6th Saturday 1-3 pm March 9th Tuesday 6:30-8 pm March 13th Saturday 1-3 pm 2/17/2010 Updates Just reminders: -Cost for the belt test: $25 for green and above(with annual dues paid) & $35 for yellow and orange(due to the clubs covering of the annual dues) -The belt test is March 19th, it will consist of a training session from 6-7:15 pm and the kyu test will follow afterwards. -Practices will be held Saturday from 1 pm to 2:30 pm -Attend practice more consistently if you are testing(if you have exams or illness absence is understandable). 2/11/2010 Saturday Practices Starting this weekend to March 6th, we will begin conducting practice on Saturdays at the same location from 12:30-2:30 pm. 1/26/2010 Spring Ahead Reminder Hey Everyone, Just a reminder that we are doing the Spring Ahead event this Thursday in the pit from 11-2pm. Come schedule yourselves for a time if you are available. 1/16/2010 Dues, Kyu test & Pit Sitting Hey Everyone, Dues are $40 for students & $50 for non-students. Try to get those in slowly, by the end of the month being the approximate deadline. The Spring Kyu Belt Test/ Clinic will be March 19th. More details will be given in due time. In terms of pit sitting, we are working on participating in an pit event called Spring Ahead! that will occur on January 28th 11 am to 2 pm in the pit. Post your availability on the listserv so that can be squared away. 1/10/2010 New Beginning Hey Everyone, 1st practice is Tuesday at Fetzer Fencing Room 07 at 8:15 pm. 12/18/2009 Last Day of Practice; Next Semester Start There will be no practice starting next week until the new year on January 12th(Tuesday) @ 8:15 pm to 10 pm at the Fetzer Fencing Room 07. Until then everyone have a safe drive home, good luck on any remaining exams, and enjoy the winter break. 12/9/2009 Exam Practice Times Here are the practice times and locations for the last 3 practices of this semester: Thursday: 7-9 pm @ Fetzer fencing Room 07 Tuesday: 7-9 pm @ Union Underground Thursday: 7-9 pm @ Union Underground 12/3/2009 JKA Membership Dues Before the Holiday Break, all green belts and above need to pay their jka dues to Sensei. The due amounts are as listed below: Green Belt: $20 Brown Belt: $25 Black Belt: $30 12/2/2009 Weds. Pit Sitting Has Been Canceled Due to today's weather, todays pit sitting has been canceled. We will check Friday's weather and see if Friday will still work. 12/2/2009 End of Year Dinner Coming this Friday at 7:00 pm, we will behaving our end of year dinner at the Red Lotus. If you need a ride get in touch with me or Jen as soon as possible. There be an email sent out with more details. Peep the link below to see what the place looks like. http://www.redlotusasiankitchen.com/ 11/19/2009 Tuesday Thanksgiving; Red Lotus Next practice will be from 6-7 pm at the Fetzer Fencing Room 07. Here's the website for the End of Year Dinner spot for everyone to get peak at below. http://www.redlotusasiankitchen.com/ 11/18/2009 Brixx After Practice; T-shirt Pit Sitting Just a reminder that next practice we will be celebrating Doug and Muhammad's success at the belt test at Brixx. So we will leave practice early. Also We will be pit sitting on the Wednesday and Friday after Thanksgiving from 11-2 pm so send and email to me or Jen for anytime your available. below is a link for brixx. http://www.brixxpizza.com/ Ogar 11/01/2009 Canned Food Drive 09 Just a reminder for everyone to bring any canned food or nonperishable items they can spare over the course of the next two practices. Below is a pdf with the specifics of what can be brought. http://content.foodbankcenc.org/getinvolved/mostneededitems.pdf 10/22/2009 Camp Attendess and Saturday Practice Just a reminder. Practice will be held on Saturday at the Fetzer Fencing Room 07 from 2 pm to 4 pm. Also, Sensei would like a list of the people testing this coming camp. So shoot an email to listserv or tell Sensei. 10/19/2009 Saturday Practice During Fall Break & No Thursday Practice Greetings everybody, this is the new website for the club and I'll be posting updates here and in email until I'm certain people are looking here for updates. There will be no practice this Thursday. Sensei is currently open to conduct practice from 2 pm to 4 pm this Saturday during Fall Break. I will bring it up at practice to see who is interested. 10/18/2009 Fall Camp 2009 Greetings Karate-ka, The Annual Fall Camp is coming up soon. Here are they key details about the event. Classes: Friday Oct 30: Fetzer Gym B 6 - 8 AM Fetzer Gym A 4 - 6 PM Saturday Oct 31: East Chapel Hill High School Gym 6 - 8 AM 4 to 6 PM Sunday Nov 1: East Chapel Hill High School
Gym 6 to 8 AM. Kyu and Black Belt Test: 10 AM UNC SRC East Chapel Hill High Directions: 500 Weaver Dairy Rd, Chapel Hill, NC 27514 From UNC: 15-501 to Erwin Rd. Make left on Erwin then make left onto Weaver Dairy Road. East CHS is 1 mile from intersection on the right side.
UNC Students: $50 camp Non-Students: $110 Kyu Testing: $25 Black Belt ShodanTesting: $100
Hope to see everyone there! Kyu Test | Kyu Rank | Kihon (Basics) | Kumite (Sparring) | Kata (Forms) | 10 White 9 Yellow | 1. Step-forward punch 2. Step-back rising block 3. Step-forward front kick 4. Step-back down block 5. Step-side, side snap kick
| 3-step sparring | Heian Shodan | | 8 | Same as above | Same as above | Heian Nidan | 7 Orange | 1. Step-forward punch face 2. Step-back rising block - reverse punch 3. Step-forward front kick 4. Step-back down block - reverse punch 5. Step-side, side snap kick
| 1-step sparring: face, body, front kick | Heian Sandan | | 6 | Same as 7 kyu | Same as 7 kyu | Heian Yondan | 5 Green | 1. Step-forward triple punch 2. Step-back rising block - reverse punch 3. Step-forward outside forearm block front stance - shift to horse stance elbow strike 4. Step-back back stance knife-hand block 5. Step-forward front kick 6. Turn step-forward roundhouse kick 7. Step-side, side snap kick
| 1-step sparring: face, body, front kick, side thrust kick | Heian Godan | | 4 | Same as 5 kyu | Same as 5 kyu | Tekki Shodan | 3 Brown | 1. Step-forward triple punch 2. Step-back inside forearm block - jab - reverse punch 3. Step-forward outside forearm block front stance - shift to horse stance elbow strike - back fist strike 4. Step-back back stance knife-hand block shift to front stance spear-hand thrust 5. Step-forward front kick 6. Turn step-forward roundhouse kick 7. Step-side, side snap kick
| Semi-free sparring: face, body, front kick, side thrust kick | Bassai Dai | | 2 | Same as 3 kyu | Same as 3 kyu | Kuanku Dai |
Links http://www.sakahonbu.org/ |